Daily Routine
For face products, use non-comedogenic products to ensure that they do not block pores
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Sunscreen 1/day
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Face moisturizer 1/day
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Tretinoin cream (10%) every 1-2 days
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Clindamycin/Benzoyl Peroxide Gel 1/day
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Brush teeth 2x/day
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Wash face 1x/day
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Mouthwash 1x/day
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Take Daily medications
Weekly Routine
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Exfoliate 1-2 times per week
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Hydrating or clarifying mask 1/week
- Hydrating masks are great for dry skin, while clay or charcoal masks can help remove excess oil from oily skin types.
If I get a breakout
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Wash with cleanser
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Apply ice for 5-10 minutes a few times through the day to reduce redness and swelling
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Wrap overnight with Hydrocolloid Bandages to ensure that they stay in a moist, sealed environment